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Nutriv

The 7-Day Indian Detox Plan

The 7-Day Indian Detox Plan

Cleanse, Reset & Revitalize Naturally

Rs. 149.00
Rs. 299.00 Rs. 149.00
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Description

Feeling bloated, sluggish, or low on energy? The 7-Day Indian Detox Plan is your ultimate guide to resetting your body with nutrient-rich, easy-to-digest Indian foods. This plan focuses on whole, plant-based meals, detox drinks, and herbal infusions to flush out toxins, improve digestion, and boost metabolism. No starvation—just wholesome, balanced eating! Follow this structured meal plan to feel lighter, more energetic, and healthier in a week.

Benefits

  • Enhances digestion & reduces bloating.
  • Boosts metabolism & supports weight loss.
  • Detoxifies the liver & flushes out toxins.
  • Improves skin health & glow.
  • Increases energy & mental clarity.

Best Suited For

Anyone looking to detox naturally.

Individuals suffering from bloating or sluggish digestion.

Those aiming for sustainable weight loss.

People seeking a simple, balanced meal plan

Why Do You Need This?

In today's fast-paced world, unhealthy eating habits, stress, and pollution lead to toxin buildup in our bodies. This 7-day detox helps reset your system, giving your body a break to heal, rejuvenate, and function optimally.

How Does It Work?

For 7 days, you'll follow a carefully designed meal plan featuring:

🍲 Light, fiber-rich meals (lentils, vegetables, whole grains)

🍵 Detox herbal teas & drinks (turmeric, ginger, cumin)

💧 Hydration-focused fluids (coconut water, warm lemon water)

❌ No refined sugar, processed foods, or heavy dairy

What's Inside?

📖 Complete 7-Day Meal Plan – Breakfast, lunch, dinner & detox drinks

🥗 Simple & Easy Detox Recipes – Indian-inspired meals & herbal teas

📌 Daily Detox Guidelines – Tips for maximizing results

💡 Wellness Tips – Hydration, mindful eating & self-care practices

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Frequently Asked Question

Will I feel hungry during the detox?

No! This plan focuses on nourishing, whole foods that keep you full and energized while gently cleansing your system.

Is this detox suitable for beginners?

Absolutely! The plan is simple, easy to follow, and designed for anyone new to detoxing.

Can I follow this if I have dietary restrictions?

Yes! The plan is vegetarian and gluten-free-friendly with options for different dietary needs.

Will I lose weight with this detox?

Most people experience natural weight loss due to improved digestion and reduced bloating, but the main goal is detoxification and overall well-being.

Can I exercise while on this detox?

Yes, but stick to light activities like walking, yoga, or stretching to support the cleansing process.

What should I eat after completing the 7 days?

It’s best to gradually reintroduce regular foods while maintaining a balanced, whole-food diet to keep feeling great.